Lunch

No-queso Quesadilla

I wanted to bring together many lunch ideas which are scattered around this site, so you can glance at them and be inspired to move beyond PBJ.  Often these ideas are great for dinner too, but sometimes they seem a little light for that.

Have one of these with a piece of fruit or some veggies and a healthy drink such as fruit or vegetable juice, soymilk, tea, or water.

• Bean and Corn Salad
• Faux Egg Salad Sandwich
• Guacamole or Hummus added to a sandwich, wrap or pita
• Herbed Tofu Filet Sandwich
• Notuna Sandwich
• Quesadilla
• Sandwiches, Black Bean
• Sandwiches, Snacks, and Salads (Food for the Road)
• More Sandwiches
• Sandwich, Portobello
• Soups
• Sweet Potato Dal with pita
• Tabouleh
• Tempeh, Baked (on a sandwich with bbq sauce)