The Expanding Circle

…health, the environment, and social justice…

  • Categories

  • Archives

  • Meta

Tabouleh

Tabouleh

Tabouleh

This is a great summer salad, made from cracked wheat.

  • 1/2 c bulghur wheat
  • 1 tomato, finely chopped
  • 1 clove garlic, minced
  • 1 T olive oil
  • 1 t lemon juice
  • 1/4 t salt
  • 1/4 t pepper

Optional: peeled, chopped cucumber; mint; parsley

Boil 1 c water, pour over bulghur and let sit 1/2 ht or more.  Test it to be sure it’s done before draining.  If it’s not working out, you can microwave it, but usually it’s fine.  Drain.

Mix in all other ingredients TO TASTE.  Chill if you want, but I like it warm.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

 
%d bloggers like this: